Electrolytes forest berries, 140 g

When you sweat, exercise, or are exposed to heat, you don't just lose fluids – you also lose important minerals that control everything from muscle function and energy levels to skin elasticity. Holistic Electrolytes is a pure, sugar-free electrolyte powder designed to quickly and effectively restore that balance.

What makes it special?

• Balanced combination of electrolytes + vitamin C and taurine – for optimal fluid and salt balance.
• 2:1 ratio of sodium to potassium – supports rehydration at the cellular level and prevents cramps.
• Le Guérandais sea salt – unrefined, mineral-rich salt from France with natural trace elements that also support skin cell renewal.
• Magnesium ascorbate – a gentle form of magnesium and vitamin C that reduces fatigue, supports muscles, and protects cells from oxidative stress (one of the main causes of skin aging).
• Taurine – an amino acid that helps the body's fluid and electrolyte regulation and is naturally found in muscles, heart, and brain. 

When should you take Holistic Electrolytes – and why?

• During exercise and physical exertion – replaces salts and supports muscle function and recovery.
• Before prolonged endurance activity – prepares the body with the right fluid balance and reduces the risk of cramps.
• During sauna or hot summer days – maintains fluid balance during heavy sweating.
• During fasting, detox, low-carb, or ketogenic diets – counteracts fatigue and stabilizes electrolyte levels.
• After illness with fluid loss – restores salt balance and supports recovery.
• For tiredness and exhaustion – magnesium and vitamin C contribute to reduced fatigue.

Skin's perspective

Skin that receives the correct electrolyte balance can bind fluids more effectively, which helps maintain elasticity and radiance. During sweating or fluid loss, the skin can quickly lose its firmness – electrolytes act as small "keys" that ensure moisture stays where it's needed, even at the skin level. The vitamin C in the formula also contributes to collagen formation and protects against oxidative stress, which is crucial for keeping the skin young and resilient.

🌿 Vegan. Sugar-free. No unnecessary additives.

With natural forest berry aromas and stevia sweetener – with no impact on blood sugar – Holistic Electrolytes is a fresh and functional choice before, during, or after physical activity.